Help for Those Seeking Healing,
Growth and Improved Self-Awareness

Are you struggling with feeling content in your mind, body and spirit?

Getting through emotional pain is never easy, but it may be the most important journey you ever take. From my own healing work and my experience of supporting others doing the same, I understand the value of help along the path to growth and recovery. You don’t have to do this alone.

I will support you in safely taking an in-depth look at the challenges you are struggling with. Together, we will clarify your thoughts and feelings around making changes. You will gain a greater understanding of what keeps you holding on to patterns of behaviour that no longer serve you and develop the courage to step into the life you want. You will also learn to listen to the intelligence of your body, a wisdom underutilized in western culture.

I support people in healing past trauma, as well as addressing anxiety, depression, substance misuse and life transitions. I believe that everyone has the innate capacity to move towards wholeness and healing. Healing is not just an abstract concept. Not only does effective counselling reduce suffering, but it also frees up vital life energy that can be redirected towards the facets of your life that you prize the most.

If you value self-examination from a holistic lens, I also support and educate people in working with the Enneagram for deeper self-awareness and personal growth.

– Ram Dass

Transformation through therapy doesn’t have to be an intimidating process. Within a safe, supportive, confidential environment, the journey of growth and healing can be an empowering — and even enjoyable — experience.

I work with adult men and women from all backgrounds. Connect with me to book an appointment or find out more about how we can best work together.